Haliburton Yoga

March 29, 2022 Remember I just went to pick up my husband who has spent the day, with his good friend, collecting and boiling sap. So...

March 15, 2022 This is how I start my daily meditation practice these days. I take a few moments to really arrive and settle onto my...

February 15, 2002 All the beauty of life is made up of light and shadow.” Leo Tolstoy. In the field of energy medicine we work with the...

Feb 15, 2022 One of my very favourite exercises to start my yoga practice is with a pose called the “arch and flatten.” It is the famous...

February 1, 2022 One thing about a dog is that they love you every morning, whether it is +30 degrees or -30 degrees. They want your...

January 18, 2022 I love the end of a yoga class when the instructor invites us to lie down, cover ourselves up, get super comfortable and...

January 4, 2022 Happy New Year to everyone!I am wishing all of you the very best for a healthy and love filled year!A friend sent me a...

December 21, 2021 Jim and I live in our home at the end of Riverside where we have been for 31 years.It is our little piece of paradise...

December 7, 2021 I’ve been taking a course with Robert Holden and Caroline Myss that is about this holy season of light that we are in...

Tuesday November 23, 2021 My good friend “D” was in a serious biking accident in September.He received outstanding care from the moment...

Tuesday October 12, 2021 I grew up in Acton and my best friend was Patti Gordon.I spent a lot of time at her house, and she spend a lot...

Tuesday September 28, 2021 The Conductor There are so many healing modalities that are available to help us live a healthy life, to...

Tuesday August 31, 2021 Pythagoras of Samos (c. 570 – c. 495 BC) was an ancient Ionian Greek philosopher and a master mathematician. I...

Tuesday August, 17 2021 Where were you when Damien Warner won the gold medal in the Decathalon at the Tokyo Olympics? I was on a sea...

Tuesday August 3, 2021 I just love it when I wake up, it’s raining and I have no where I have to go. I can stay in bed, snuggle in and...

Tuesday July 20, 2021 I drink Yogi tea often. It’s a brand name, and all of their flavours are yummy. I drank it it when my daughter was...

Tuesday July 6, 2021 In the summer of 2012 the Highlands Summer Festival, under the Directorship of Scot Denton, created a piece of...

Tuesday June 22, 2021 Jim and I were in the Sculpture Forest (SF) the other day being filmed for a promotional video about the...

Tuesday May 25, 2021 Within each and everyone of us is a huge capacity for love, kindness, generosity, compassion, joy, adventure and...

Tuesday June 12, 2021 The conversations began almost a year ago. We were into the fourth month of the pandemic and I had started driving...